---
title: 'The affect balance – accessing your gut feelings'
url: 'https://abundana.org/en/blog/affect-balance'
markdown: 'https://abundana.org/en/blog/affect-balance.md'
lang: en
date: '2026-02-16'
description: 'Our intuition can provide us with important insights for assessing a situation. In order to capture this perspective, the affect balance has been developed. In our'
taxonomy:
  category:
    - Self-Management
  tag:
    - zrm
    - zrm_tools
  archives_month:
    - feb_2026
  archives_year:
    - '2026'
---

# The affect balance – accessing your gut feelings

---

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