---
title: Blog
url: 'https://abundana.org/en/blog'
markdown: 'https://abundana.org/en/blog.md'
lang: en
date: '2026-07-07'
description: 'Blog Discovering and learning...'
taxonomy:
  archives_month:
    - jul_2026
  archives_year:
    - '2026'
---

# Blog

---

## Navigation

- Previous: [Institute](https://abundana.org/en/institute.md)
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- Children:
  - [Self-Management Workshop in Geneva in October 2026 (in French)](https://abundana.org/en/blog/202610-f-atelier-zrm-octobre-2026-geneve.md)
  - [The mental health of expat teenagers](https://abundana.org/en/blog/mental-health-expat-teenagers.md)
  - [Avoiding parental burnout](https://abundana.org/en/blog/parental-burnout.md)
  - [The unique structure of the PSI personality test](https://abundana.org/en/blog/psi-personality-test-structure.md)
  - [How to assess the value of a personality test?](https://abundana.org/en/blog/value-test-personality-psi.md)
  - [The limits of reports based on personality tests](https://abundana.org/en/blog/limites-reports-personality-tests.md)
  - [The amazing effect of an if‑then plan](https://abundana.org/en/blog/if-then-plan.md)
  - [How to use the two systems of your brain wisely](https://abundana.org/en/blog/two-systems.md)
  - [AuDHD – a cocktail made of autism and ADHD](https://abundana.org/en/blog/audhd.md)
  - [How to get the most out of reminders in ZRM self-management](https://abundana.org/en/blog/zrm-reminders.md)
  - [The predictive brain and prediction errors](https://abundana.org/en/blog/predictive-brain.md)
  - [The affect balance – accessing your gut feelings](https://abundana.org/en/blog/affect-balance.md)
  - [ADHD hyperfocus means total and sustained concentration](https://abundana.org/en/blog/20240924-nd-hyperfocus-tdah.md)
  - [The brain palace and the macrosystems of the personality](https://abundana.org/en/blog/brain-palace.md)
  - [ADHD and the filter model](https://abundana.org/en/blog/adhd-filter-model.md)
  - [Crossing the Rubicon – from intention to action](https://abundana.org/en/blog/rubicon.md)
  - [The predictive brain and autistic hypersensitivity](https://abundana.org/en/blog/hypersensitivity-predictive-brain.md)
  - [ADHD, a particular expression of the temperament?](https://abundana.org/en/blog/adhd-temperament.md)
  - [The temperament – the innate part of your personality](https://abundana.org/en/blog/temperament.md)
  - [Self-Management Workshop in Geneva in October 2025 (in French)](https://abundana.org/en/blog/20250524-f-atelier-zrm-octobre-2025-geneve.md)
  - [The Abundana Institute gets a new start](https://abundana.org/en/blog/new-site.md)